Find Freedom in Your Body
Experience guided sessions designed to bring joy, build strength, and cultivate lasting balance in both body and mind. From slow flow yin to fiery vinyasa classes, there is something here for everyone. Join me on a transformative journey that nurtures your spirit and fuels your soul.
My Teaching Philosophy
Yoga meets you where you are—and my classes are designed with that in mind. You'll be invited to tune into your body, move mindfully, and cultivate a practice that feels both joyful and sustainable. Each session is thoughtfully crafted to support you in discovering ease, clarity, and strength—on the mat and in everyday life. I love weaving playfulness into creative flows, using fun yet challenging sequences to explore and expand our perceived limitations. I truly believe yoga has the power to transform us—mentally, physically, and beyond.
What do I offer?
Based in Douglas, Isle of Man - I teach a variety of group classes, ensuring there's something for everyone, whether you're just starting out or have been practicing for years. If you prefer a more personalized experience, I also offer private yoga classes from my home studio in Douglas - tailored to meet your individual goals and needs.
Group Classes
I offer a range of group classes designed to support every body and every mood—from slow, grounding yin-inspired flows to strong, dynamic vinyasa. Whether you're seeking deep rest or ready to explore arm balances and more advanced transitions, there’s space for you here. Each class is an invitation to connect, challenge yourself, and move with intention in a supportive group setting.
Workshops / Events
My workshops offer a chance to dive deeper into specific aspects of the practice—whether it's refining your alignment, building toward arm balances, or exploring themes like breath, mindfulness, and mobility. These extended sessions create space for curiosity, growth, and connection, giving you the tools to enrich your practice both on and off the mat.
Rianne, Unlock Workshop Series
''Absolutely amazing! Learned more about my body, where my strengths and weaknesses lay. And best of all I got cracked like a glow stick. Even more amazing, I did this on day 2 of my cycle and it's helped with cramps and aches I couldn't soothe for the past 36 hours. Amazing class, can't wait for part 2 and 3!''
Meet Your Teacher
Ella Garvey
I’ve been practicing yoga for over nine years, and it first found me during a time when I felt lost and needed to reconnect with myself. What began as a search for clarity quickly became a sanctuary - as well as a space to rediscover the joy of movement I knew from my years growing up as a dancer. Yoga has supported me through life’s many seasons, and it’s this sense of transformation, presence, and play that I now love to share with others.
